the show

Food as Medicine –The Kitchen Diva Cooks (podcast)

Jun 24th, 2017 | By | Category: Featured Articles, podcast, the show

Angela Shelf Medearis knows food is medicine. In her book The Kitchen Diva’s Diabetic Cookbook, she explores delicious recipes for diabetics and others.



Healthy Cooking Tips for All

Jun 24th, 2017 | By | Category: show tips, the show

Author and chef, Angela Shelf Medearis has fun in the kitchen, but is serious about cooking and promoting healthy, delicious comfort food.



Spices to Have on Hand for the Polish Pantry

Jun 18th, 2017 | By | Category: show tips, the show

As with many cuisines, Polish cooking returns time and again to several “workhorse” herbs and spices — the flavors that give the food its distinctive flavor. So if you plan to cook from Rose Petal Jam, it would be wise to keep certain herbs and spices on hand.



Beata & Simon Made Rose Petal Jam

Jun 18th, 2017 | By | Category: guest bio, the show

Rose Petal Jam: Recipes and Stories from a Summer in Poland is a cookbook/memoir by author Beata Zatorska and husband/photographer Simon Target.



Memories of Rose Petal Jam (podcast)

Jun 18th, 2017 | By | Category: Featured Articles, podcast, the show

Polish food is more than dumplings and sausage. Beata Zatorska, author of the memoir and cookbook Rose Petal Jam shares stories of Poland and its food.



Dr. Deb Tolman, Renaissance Woman

Jun 8th, 2017 | By | Category: guest bio, the show

Dr. Deb Tolman is Director of The Silo Project, a Clifton-based educational facility dedicated to Sustainable Information and Learning Opportunities.



Tips for Sustainable Living From Dr. Deb

Jun 8th, 2017 | By | Category: show tips, the show

From growing food to collecting rainwater to building her own furniture and even home, Dr. Deb Tolman does it all. And she teaches others to do it, too.



Dr. Deb Tolman Works With Nature (podcast)

Jun 8th, 2017 | By | Category: Featured Articles, podcast, the show

Most of us do the best we can to live more lightly and sustainably on the planet, gentle with nature. Dr. Deb Tolman cranks that up to 11, and then some.



Shawna Coronado’s Go-To Living Wall Systems

Jun 3rd, 2017 | By | Category: show tips, the show

Gardening is going to new heights in the 21st Century: it’s going vertical with living wall systems! And Shawna Coronado wrote the book on it.



Shawna Coronado is Growing a Greener World

Jun 3rd, 2017 | By | Category: guest bio, the show

Shawna Coronado is an author, columnist, blogger, photographer, and spokesperson for organic gardening, green lifestyle living, and culinary preparation who campaigns for social good.

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